Dairy Free Egg Free Breakfast Ideas
 

Does anyone have any protein filled dairy and egg free breakfast recipes/ideas?

Substitute with soy or almond for cows milk. :Sunny:

Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201

I don't know of a good egg substitute for baking. :( http://www.kidswithfoodallergies.org...titutions.aspx

Originally Posted by Cat Herder:
Substitute with soy or almond for cows milk. :Sunny:

Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201

I don't know of a good egg substitute for baking. :( http://www.kidswithfoodallergies.org...titutions.aspx

I never thought of quinoa for breakfast - that's brilliant! We do a lot of oatmeal, but it gets boring after a while.

For eggs, I always use flaxseed meal as a replacement :)

Originally Posted by Baby Beluga:
Does anyone have any protein filled dairy and egg free breakfast recipes/ideas?

Breakfast sausages, ham, bacon as well of course. Doesn't have to be grains does it? Protein powder in anything works as well. I put it in almond milk and put it on cereal or mix it in with pancakes. I substitute eggs with applesauce or banana in pancakes.