I am gluten intolerant and I had a gf dcg for 2 years. I made my menus gluten free. We had brown rice, corn tortillas, gf cereals, rice cakes and gf oats. It was not hard at all. Now gf no longer comes here so I now serve gluten. I just substitute gf foods for myself. I never bought gf bread because it's very expensive and has a boatload of ingredients.

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