I've read those books too and love the mesage they send. I find it hard to be in the present tense all the time but I try when I'm mindful of my thoughts. I also have an Ap on my iPhone for meditation and it's AMAZING! It's a guided meditation where a narrator guides your relaxation. I have never seen any auras or lights and things but have heard about it before and an old college friend of mine told me he sees people's auras all the time.

I don't have any advice but it's definately a topic I'm interested in. Have you ever done yoga or anything like that?

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