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mommyneedsadayoff 08:41 PM 06-18-2019
I wouldn't rock to sleep. I would feed, play, change diaper, lay down for nap. It would be consistently the same routine every single day, and every single nap. I would let her cry and work it out. I would check every 15-20 min, but just pop a paci in and quietly leave, not picking her up. White noise or a fan, nice cool, dark room...let her figure out how to put herself to sleep. Consistency and time will do the trick.
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