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Old 07-09-2019, 09:32 AM
hwichlaz's Avatar
hwichlaz hwichlaz is online now Member
Join Date: May 2013
Location: California
Posts: 2,021

If I felt she was dehyrdated to the point of it being a health concern, I'd have her sit down with a water bottle while everyone else is doing something really exciting, and tell her she can go join them as soon as she finishes her water. I'd probably put about 4 oz in the bottle and make it part of EVERYONE's routine.
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