Originally Posted by Josiegirl:
I think I'd discuss any foods she might be having after daycare that might be stimulating, any kind of playing or tv shows that might cause her mind to get all wired up. With some kids, the more tired they are, the more wired they are and it becomes almost impossible to calm themselves down for sleeping.
These are just thoughts so take them as you wish but maybe eliminate the 7-7:30 play time and move her bedtime up earlier, some nice quiet snuggling, favorite calm book, maybe some soft music to set the tone. Dim the lights...that sort of thing.
it does sound like for one hour before bed there is no screen time, food is a great question to ask.... carbs close to bed time is not a good idea.......