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100% Healthy all the Time?
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daycare
08:01 PM 09-07-2014
I don't think 100% is possible for anyone.
I am an extreme eater and id love to say 100% of my diet is vegan and not manufactured. But then I would be lying.
I know it's possible, but it would be extremely hard. I eat hummus from whole foods that's a healthy cheat but it's still not as good for you as fresh grown products zero manufacture.
I am a personal trainer on the side and I tell all my clients dosage and duration.
Unless you grow your own food and raise your own meat it would be impossible to eat 100% healthy.
Then again. What is your definition of healthy.
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