Thread: Coconut Oil
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Old 08-15-2018, 09:05 AM
hwichlaz's Avatar
hwichlaz hwichlaz is offline Member
Join Date: May 2013
Location: California
Posts: 2,050

I'm keto, so I use a lot of coconut oil. My diet is roughly 70% fat. I've lost about 30lbs, and my total cholesterol is about 120
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