Originally Posted by Unregistered:
I didn't know what I meant, but I think I may be starting to get it a little, ha ha.
So nearly all crackers that I have picked up say "enriched flour" for their first ingredient. These would be creditable, or reimbursable. But they would not count as the one "whole grain rich" food serving for the day. But, for example, a box of raisin bran that states "whole wheat flour" as the first ingredient would be meeting that WGR requirement for the day. As long as all my grains are enriched and I am serving one WGR food per day, I am meeting the requirements for grains, right?
Cereals are special. It also has to be low enough in sugar. I think the raisins bump it up too high.