I use this menu but only serve one snack.
http://ccfprtconference.weebly.com/u...n_sos_menu.pdf
My snacks are always a fruit or veggie and a protien taken from the two snacks listed on this menu. I serve meals at meal times only. Eat it or don't, not my problem.
If I don't stress or care about what they eat, they eat more.