Protein, protien is the key. Give them foods like yogurt, cheese, ham n cheese roll ups are good. Try and minimize the starches, in my experience they dont satisfy hungary. Also I have found that when my dc had a morning snack they werent eatting there lunch, so eventually I cut the morning snack and just made sure they got enough lunch. Im on the food program to and you can only claim one snack anyways if you do brk, lunch and one snack. Heres a funny fact/tip. apples are known to help with hungar, my kids love them and they dont complain about there tummies, and there pretty inexpensive too.

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