Thread: Flax Oil
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Baby Beluga 12:37 PM 03-09-2020
Originally Posted by Cat Herder:
I think it would be considered a supplement. I just add the seeds to oatmeal, bread and sauces.

I don't think you'd need permission any more than you would for olive oil, though.

Thank you, CH!

I used to do flax meal in oatmeal for breakfast, but not everyone is here for breakfast, and of those who are, not all eat it. However, they gobble smoothies like it is no one's business So I thought maybe that would be a better vehicle for this group.

Can I ask what sauces you add the seeds to? I never thought about doing it that way, but I like the idea.