Thread: Flax Oil
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Cat Herder 12:52 PM 03-09-2020
Originally Posted by Baby Beluga:
Thank you, CH!

I used to do flax meal in oatmeal for breakfast, but not everyone is here for breakfast, and of those who are, not all eat it. However, they gobble smoothies like it is no one's business So I thought maybe that would be a better vehicle for this group.

Can I ask what sauces you add the seeds to? I never thought about doing it that way, but I like the idea.
Beef spaghetti sauce, black bean salsa, brown gravy, cheese sauces, etc. Just toss them into a coffee grinder, first. They make a great thickener and can even be added to smoothies that way.