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Unregistered 08:52 AM 05-08-2018
Originally Posted by Blackcat31:
I know we laugh at this type of thing as a daycare provider because it is funny sometimes but I have to add that eating that type of thing at breakfast verses later in the day makes a BIG difference.

I know I've said it before but my DH and I have started eating a big breakfast (and not always traditional breakfast foods...the other day I had filet mignon and a Caesar salad for breakfast) and then a light lunch and a small dinner at night. Both of us have lost 50+ lbs.

Reverse eating is the best food change (diet) ever!

If the DCK's eat odd foods for breakfast, at least they have the whole day to burn off the calories

This is absolutely the truth! I lost 20 pounds reverse eating.
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