Filet Mignon and salad?? It just doesn't have the same appeal with my coffee as donuts and muffins.
I have a friend who is a compulsive eater but she eats only healthy foods, no sugar, white flour, meat, things like that. She always had trouble with her weight(in her eyes!!) but ever since she stuck to no eating after 6 p.m. she hasn't had a problem.
You've got to have some major self-discipline and I have a hard time finding and holding onto that.
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