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Laurie 11:14 AM 03-29-2017
My kids are served milk with breakfast, lunch and afternoon snack. If they drink all of their milk, I give them water so they don't fill up on milk. This of course is for the kids off of formula or breast milk.

Never serve juice because it's too high in sugar! My kids are served two types of fruit with each meal.

I have two grown kids of my own and I never gave them juice either. It's just not as healthy as milk and water!!
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