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Originally Posted by midaycare:
Hmmm...I never would have thought of that. I thought fiber was for constipation. It really seems like my day revolves only around poop talk ...

Here ya go: (lots of good info about soluble fiber etc...)

http://www.webmd.com/digestive-disor...ts-about-fiber

http://www.livestrong.com/article/38...m-stool-diets/

http://lifespa.com/the-perfect-poop/