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melilley 11:22 AM 03-01-2014
Originally Posted by MotherNature:
Watch out for maltodextrin or modified food starch. They're usually corn based, but can be from a glutenous source. The jam I found had no gluten. I'm severely affected by it, so I check every thing I buy.
It really amazes me how much foods have gluten in them! I never thought of it until I started a dcb who can't have it and now I have to look at everything that I buy, mom even calls food co.for some products. Soy sauce really surprised me, I had no idea that some have gluten in it!
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