Thread: Two Bite Rule
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Heidi 11:15 AM 07-24-2012
Originally Posted by Crystal:
You can download the "Two Bite Club" book and certificates here:

http://teamnutrition.usda.gov/Resources/2biteclub.html
We had a local provider training here by our UW Extention on this. I got a poster, enough books for all the kids, some (somewhat goofy) videos, and activity ideas.

I put up the pyramid poster near the meal table, and the kids had a BLAST figuring out what component each food item was at each meal. If I forgot, they reminded me. Even the toddlers would point to the poster, and remind me if I ever skipped.

My 2 1/2 yo dcb was a very picky eater. But, for the past few months I have a couple school agers here who eat EVERYTHING and get all excited over vegies. One has a garden, and brought us fresh green beans last week. Now, all the sudden, dcb eats everything. The schoolagers changed the "culture" here and made vegies "cool" somehow....thank you very much, sa's!
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