You can try these lunch ideas
1) Grated or small cubes of cheese with whole grain crackers
2) A small muffin and orange wedges
3)Whole grain crackers, toast or rice cakes thinly spread with peanut butter, mashed avocado, or non-hydrogenated margarine
4) Banana bread thinly spread with peanut butter or other nut or seed butter
Sometimes, for my daughter I also try one of these.
