Originally Posted by melilley:
It really amazes me how much foods have gluten in them! I never thought of it until I started a dcb who can't have it and now I have to look at everything that I buy, mom even calls food co.for some products. Soy sauce really surprised me, I had no idea that some have gluten in it!
Wheat flower has become the new "filler". Companies are keeping prices down by putting cheaper stuff in. You can buy the pure soy sauce but it is more expensive but tastes MUCH better and is better for you.
