Thread: Weekly Menus
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Meyou 09:22 AM 08-16-2011
Originally Posted by Mstein:
Hi, do you buy the muffins or make from scratch????
I make them from scratch. I use a basic recipe and just throw in the flavor of the day.


2 cups whole wheat flour
1/2 cup brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup apple sauce
1 egg

You can add any fruit pretty much. I flour the fruit if it's frozen.

Bake for 20 min @ 400.
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