Thread: Weekly Menus
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Sprouts 09:16 PM 08-18-2011
Originally Posted by Meyou:
I make them from scratch. I use a basic recipe and just throw in the flavor of the day.


2 cups whole wheat flour
1/2 cup brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup apple sauce
1 egg

You can add any fruit pretty much. I flour the fruit if it's frozen.

Bake for 20 min @ 400.
Thank you! I am copy and pasting and printing! All of these recipes sound awesome and can't wait to try! I just started so when I come up with something to add I will post!
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