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Daycare Menus, Breakfast, Lunch and Snack Ideas Post breakfast items, lunch items, and snack items that are all child friendly here. Each posting should include ONLY ONE meal option. The SUBJECT of each message should be ONLY the name of the food you are describing.

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Old 07-24-2017, 04:08 PM
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Default Dairy Free Egg Free Breakfast Ideas

Does anyone have any protein filled dairy and egg free breakfast recipes/ideas?
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Old 07-25-2017, 05:38 AM
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Substitute with soy or almond for cows milk.

Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201

I don't know of a good egg substitute for baking. http://www.kidswithfoodallergies.org...titutions.aspx
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Old 07-25-2017, 09:31 AM
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Substitute with soy or almond for cows milk.

Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201

I don't know of a good egg substitute for baking. http://www.kidswithfoodallergies.org...titutions.aspx
I never thought of quinoa for breakfast - that's brilliant! We do a lot of oatmeal, but it gets boring after a while.

For eggs, I always use flaxseed meal as a replacement
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Old 07-26-2017, 02:48 PM
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Does anyone have any protein filled dairy and egg free breakfast recipes/ideas?
Breakfast sausages, ham, bacon as well of course. Doesn't have to be grains does it? Protein powder in anything works as well. I put it in almond milk and put it on cereal or mix it in with pancakes. I substitute eggs with applesauce or banana in pancakes.
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